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Category: Softball Exercises

4 Softball Drills for Beginners: Youth Softball Drill Guide

4 Softball Drills for Beginners: Youth Softball Drill Guide Looking for some drills to hit the ground running this season? Use these 4 softball drills for beginners to learn the fundamentals of softball. If you knew that baseball was America's favorite past time, you might not know that softball is almost as popular. Recent studies […]
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Let's Play Ball: The Top 5 Benefits of Playing Softball

Let's Play Ball: The Top 5 Benefits of Playing Softball Thinking about joining a softball team? Good idea! Playing softball means more than just participating in a fun game. It has some serious health benefits that come along with it.  It can help you lose weight, tone up, and can also help your mental health and […]
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5 Tips to Get More Power Behind Your Softball Swing

Are you looking to help your players get more power behind their softball swing? Read on to learn 5 tips for a more powerful swing. Did you know that nearly 10 million Americans play softball in a given year? Whether you're a seasoned pro or a novice on the field, we all want to know some […]
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6 Softball Exercises to Improve Both Your Game and Confidence

Softball exercises are a great way to both strengthen your body and your softball game. Check out these 6 exercises that will have your softball player throwing harder pitches and feeling more confident about themselves at the same time! There are a number of skills you need to master to become a great softball player: […]
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